SleepSpace App and MDsleep Supplement
That is why we built SleepSpace based on CBTi principles. This means changing your habits, thoughts, and behaviors around sleep. By addressing patterns that cause sleep disruptions, SleepSpace is designed to promote sleep health and consolidate sleep. SleepSpace is a personalized sleep improvement program built from leading researchers at Harvard, Penn State, and the University of Arizona, which was validated in randomized controlled trials.
Stop the frustration at bedtime and in the middle of the night with a solution that gets to the root of your sleep challenges. Join hundreds of thousands of SleepSpace users today who have overcome their struggles with falling asleep and staying asleep.
By combining SleepSpace with the clinically proven nutraceutical MDsleep, you will be well on your way to the best sleep of your life in 30 days or less.
Go beyond tracking and upgrade your sleep with SleepSpace™ - the #1 Doctor approved system.
- Compatible with iPhone and Android devices.
- Includes a 1-year subscription to SleepSpace ($99 value).
- Includes a 30-day supply of MDsleep supplement ($55 value).
- Fall Asleep Faster - relax with meditations, nature sounds, breathing exercises, and sleep stories.
- Get Deeper Sleep - experience deeper, regenerative sleep with a smart sound machine designed to increase delta waves. SleepSpace then plays the right sound at the right time to deepen your sleep cycles.
- Wake Up Refreshed - awaken in your lightest sleep cycle with our patented gentle wake alarm clock. Simply lift your phone out of your wireless charger to snooze it in the morning.
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Special MDsleep Deal* - if your sleep does not improve in 14 days you can try another one of MDbiowellness.com's supplements. MDsleep was validated to improve sleep quality in the largest non-melatonin randomized controlled trial.
SleepSpace validated that we are the most accurate Apple Watch sleep stage detection algorithm with $3.5 million in grant awards from the NIH. The app can also measure sleep using the sensors of the phone. See our CEO Dr. Daniel Gartenberg's TED Talk, “The brain benefits of deep sleep - and how to get more of it.”
A QUICK TOUR OF APP FEATURES
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Deeper sleep starts tonight with SleepSpace…
√ SLEEP ENHANCEMENT SOUNDS - Experience our adaptive soundscapes designed to deepening your sleep by playing the right sounds at the right time in your sleep cycles.
√ SLEEP SCORING - Track awakenings at night, sound disruptions like snoring, your sleep stages (REM, Deep, Light), and your unique circadian rhythm. SleepSpace automatically integrates with Apple Health and works with leading wearables (Garmin, Oura Ring, Whoop, Biostrap, Apple Watch, and more). Apple Watch users get the most accurate sleep analysis available on the watch.
√ SLEEP COACHING - Like a doctor, our AI powered sleep assistant and team of coaches examines your sleep score to prescribe actions for better sleep. Discover your ideal bedtime, light exposure window, and exercise time. A single sleep tip or technique may change your life, forever.
√ SMART ALARM CLOCK - Gently wake up in your lightest sleep phase and start your day off without that brain fog feeling. Customizable your wake up window, from instant wake up, to a 30 minute gradual wake. Simply lift your phone to snooze your alarm clock.
√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.
√ SNORE DETECTOR & BLOCKER - Measure fluctuations of noises in your bedroom that are common causes of awakenings (i.e. snoring and traffic). Block out snoring with our noise masking technology that targets the frequency of a snore.
√ VOICE ACTIVATED JOURNEYS - Start tracking and enhancing your sleep by simply saying, “Hey Siri, I’m going to bed.”
√ OFFLINE MODE - SleepSpace can work completely offline and in airplane mode.
Pairs well with
SleepSpace App and MDsleep Supplement
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Product details
How does it work?
By activating your phones sound and motion sensors, SleepSpace detects breathing and micro-motions through your mattress.
Do I need the smart light bulb?
Red dim light at night is proven to help strengthen your circadian rhythm. Additionally, a sunrise wakeup is the most natural way to awaken each morning. So while it is not necessary if you are interested in the sleep tracking and smart sounds, it could be very beneficial to your sleep quality to add on the LIFX smart bulb. The smart bulb will actually end up saving you money. It lasts 22+ years!
What is the SleepSpace app?
Available on iPhone and Android, the app is the most sophisticated sleep enhancement system on the planet. It typically retails for $99/year and is included with your purchase of the Smart Phone Charger or Smart Light.
How does the app use sound?
SleepSpace uniquely adjusts pink noise and deep sleep stimulation sounds based on your sleep stages. It can also record your snoring patterns. By placing your phone on the side of your bed with your charger, you can more precisely play these sounds to target deep sleep and not disturb your sleep partner.